Hojicha Shiso Tofu Stew

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Hojicha Shiso Tofu Kabocha Stew is a delightful Japanese dish that combines the earthy flavors of hojicha tea with the fresh, herbal notes of shiso leaves. Kabocha, a type of Japanese pumpkin, adds a natural sweetness and creamy texture to the stew, making it a comforting meal perfect for any season. The addition of tofu provides a rich source of protein, while the aromatic blend of ingredients creates a harmonious balance of flavors. This stew is loved for its warm, soothing qualities and unique taste profile that brings together the best of Japanese culinary traditions. It’s a wholesome, satisfying dish that’s both nourishing and delicious.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
1.5 Grams
Saturated Fat
900 Mg
Sodium
45 Grams
Total Carbohydrate
6 Grams
Dietary Fiber
18 Grams
Protein
30 Mg
Vitamin C

Directions

Step 1

Heat sesame oil in a large pot over medium heat. Add onions and garlic, sauté until translucent.

Step 2

Add ginger and stir for 1 minute.

Step 3

Pour in vegetable broth and bring to a simmer.

Step 4

Add kabocha pieces and cook until tender, about 10 minutes.

Step 5

Stir in soy sauce and hojicha tea, steeping for 5 minutes.

Step 6

Add tofu and shiso leaves, gently stirring to combine.

Step 7

Simmer for an additional 10 minutes, allowing flavors to meld. Serve hot.

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