Gochujang Chickpea Wraps

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Korean Recipes

Gochujang Chickpea Kale Wraps blend the spicy, savory depth of Korean gochujang with the heartiness of chickpeas and the nutritional benefits of kale. This dish is a modern twist on traditional Korean flavors, offering a vegan-friendly alternative that is both satisfying and rich in umami. The chickpeas are roasted to perfection, creating a delightful crunch that complements the fresh, mildly bitter kale. Wrapped in a soft tortilla, these wraps are perfect for a quick lunch or dinner. People love this dish for its bold flavors and the perfect balance of heat and sweetness. It’s a healthy, protein-packed meal that’s easy to prepare and brings a taste of Korea into your kitchen.

Ingredients

Serving Size:

Chickpeas – 2 Cups
Kale – 4 Cups
Gochujang – 3 Tbsp
Garlic – 2 Cloves
Olive oil – 2 Tbsp
Soy Sauce – 2 Tbsp
Lime Juice – 2 Tbsp
Tortilla – 4 Piece
Sesame Seeds – 1 Tbsp
Green Onion – 0.5 Cups

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

1 Grams

Saturated Fat

480 Mg

Sodium

45 Grams

Total Carbohydrates

8 Grams

Dietary Fiber

5 Grams

Sugars

10 Grams

Protein

Directions

Step 1

Preheat the oven to 400°F (200°C). Drain and rinse the chickpeas.

Step 2

In a bowl, mix chickpeas with 1 Tbsp olive oil, 1 Tbsp gochujang, and garlic. Spread on a baking sheet.

Step 3

Bake for 20-25 minutes until crispy. Stir halfway through cooking.

Step 4

In a large skillet, heat 1 Tbsp olive oil and sauté kale until wilted.

Step 5

In a small bowl, mix remaining gochujang, soy sauce, and lime juice.

Step 6

Assemble wraps by layering kale, chickpeas, and sauce on tortillas. Top with green onion and sesame seeds.

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Gochujang Chickpea Wraps

Categories :

Ingredients

Nutrition