Galangal Lemongrass Fish

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Thai Recipes

Galangal Lemongrass Fish Stir-Fry is a delightful Thai dish that beautifully balances aromatic herbs with tender fish. The dish is rooted in traditional Thai cuisine, known for its vibrant flavors and fragrant spices. Galangal, a relative of ginger, offers a sharp, citrusy note, while lemongrass infuses the dish with a fresh, zesty aroma. Combined with garlic, chili, and fish sauce, this stir-fry creates a perfect harmony of spicy, tangy, and savory flavors. The addition of fresh vegetables enhances the texture and nutritional value, making it a wholesome meal. Loved for its quick preparation and rich taste, this dish is perfect for those seeking an authentic Thai experience at home.

Ingredients

Serving Size:

Fish fillet – 500 Grams
Galangal – 2 Tbsp
Lemongrass – 2 Stalks
Garlic – 4 Cloves
Chili – 2 Piece
Fish Sauce – 3 Tbsp
Soy Sauce – 2 Tbsp
Sugar – 1 Tsp
Onion – 1 Piece
Bell Pepper – 1 Piece

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

3 Grams

Saturated Fat

80 Mg

Cholesterol

1200 Mg

Sodium

30 Grams

Protein

20 Grams

Carbohydrates

Directions

Step 1

Slice the fish fillet into bite-sized pieces and set aside.

Step 2

Finely chop the galangal, lemongrass, garlic, and chilies.

Step 3

Heat oil in a pan over medium heat and sauté the garlic and chilies until fragrant.

Step 4

Add the sliced fish to the pan.

Step 5

Cook until the fish is opaque.

Step 6

Stir in the galangal, lemongrass, fish sauce, soy sauce, and sugar. Mix well.

Step 7

Add sliced onion and bell pepper, and cook for another 5 minutes until vegetables are tender.

Step 8

Serve hot with steamed rice or noodles.

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Galangal Lemongrass Fish

Categories :

Ingredients

Nutrition