Galangal Lemongrass Chicken Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Thai Recipes

Galangal Lemongrass Chicken Salad is a delightful Thai dish that perfectly balances aromatic herbs and tender chicken. Originating from the vibrant culinary traditions of Thailand, this salad is celebrated for its refreshing and tangy flavor profile. Key ingredients include galangal, lemongrass, and lime, which infuse the chicken with a zesty and fragrant aroma. The dish is often garnished with fresh herbs and crunchy vegetables, providing a satisfying texture contrast. This salad is loved for its light and healthy nature, making it a popular choice for those seeking a nutritious yet flavorful meal. The combination of spicy, sour, and savory elements makes it a truly irresistible dish that captures the essence of Thai cuisine.

Ingredients

Serving Size:

Chicken – 500 Grams
Galangal – 1 Piece
Lemongrass – 2 Stalks
Lime – 2 Pieces
Fish Sauce – 3 Tbsp
Sugar – 1 Tsp
Chili – 2 Pieces
Cucumber – 1 Piece
Mint – 0.5 Cups
Coriander – 0.5 Cups

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

3 Grams

Saturated Fat

70 Mg

Cholesterol

700 Mg

Sodium

20 Grams

Total Carbohydrates

3 Grams

Dietary Fiber

30 Grams

Protein

Directions

Step 1

Boil chicken in water until fully cooked, about 20 minutes. Let it cool, then shred.

Step 2

Peel and slice galangal thinly. Bruise lemongrass stalks and cut into thin rings.

Step 3

In a bowl, mix lime juice, fish sauce, and sugar until sugar dissolves.

Step 4

Add shredded chicken, galangal, lemongrass, and sliced chili to the dressing.

Step 5

Slice cucumber thinly and add to the salad. Toss well to combine.

Step 6

Garnish with fresh mint and coriander before serving.

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Galangal Lemongrass Chicken Salad

Categories :

Ingredients

Nutrition