Doenjang Tofu Wraps

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Tofu Spinach Wraps are a delightful fusion of Korean flavors and healthy ingredients, offering a savory, umami-rich experience that is both satisfying and nutritious. The dish features tofu marinated in doenjang, a traditional Korean fermented soybean paste, which imparts a deep, complex flavor. Combined with fresh spinach and wrapped in a soft tortilla or rice paper, these wraps provide a perfect balance of textures and tastes. The nuttiness of sesame oil and the mild heat from Korean chili flakes enhance the overall flavor profile. Loved for its simplicity and wholesome ingredients, this dish is ideal for those seeking a quick and healthy meal that doesn’t compromise on taste. Whether enjoyed as a snack or a light meal, Doenjang Tofu Spinach Wraps are sure to become a favorite in any kitchen.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
600 Mg
Sodium
30 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
2 Grams
Sugars
15 Grams
Protein

Directions

Step 1

Press the tofu to remove excess water, then cut it into cubes.

Step 2

Mix doenjang, garlic, ginger, sesame oil, and soy sauce to create a marinade.

Step 3

Marinate the tofu cubes in the mixture for at least 15 minutes.

Step 4

In a pan, sauté chopped onion until translucent, then add marinated tofu.

Step 5

Add spinach and chili flakes to the pan.

Step 6

Cook until spinach wilts.

Step 7

Soften rice paper sheets in warm water, then wrap tofu mixture in them.

Step 8

Serve the wraps warm or at room temperature.

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