Doenjang Tofu Stew

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Korean Recipes

Doenjang Tofu Kimchi Stew is a hearty Korean dish that combines the rich, umami flavors of fermented soybean paste with spicy, tangy kimchi. This stew is beloved for its robust taste and comforting warmth, making it a staple in many Korean households. The silky tofu adds a creamy texture that balances the spiciness of the kimchi, while the doenjang (soybean paste) enhances the depth of flavor. Often enjoyed during cooler months, this stew is perfect for those who crave a nourishing and flavorful meal. The combination of tofu, kimchi, and vegetables creates a dish that’s not only delicious but also nutritious, offering a delightful culinary experience.

Ingredients

Serving Size:

Onion – 1 Piece
Garlic – 3 Cloves
Tofu – 400 Grams
Kimchi – 2 Cups
Doenjang – 2 Tbsp
Water – 4 Cups
Green Onion – 2 Piece
Sesame Oil – 1 Tbsp
Soy Sauce – 1 Tbsp
Salt – 1 Tsp

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

2 Grams

Saturated Fat

950 Mg

Sodium

30 Grams

Total Carbohydrates

4 Grams

Dietary Fiber

20 Grams

Protein

Directions

Step 1

Chop the onion and garlic finely. Cut the tofu into bite-sized cubes.

Step 2

In a large pot, heat sesame oil over medium heat. Add the onion and garlic, sauté until fragrant.

Step 3

Add the kimchi and cook for another 3 minutes, stirring occasionally.

Step 4

Stir in the doenjang and soy sauce, ensuring the paste is well incorporated.

Step 5

Pour in the water and bring to a boil. Reduce heat and let simmer for 10 minutes.

Step 6

Add the tofu cubes and cook for an additional 5 minutes. Adjust seasoning with salt if needed.

Step 7

Garnish with chopped green onions before serving hot.

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Doenjang Tofu Stew

Categories :

Ingredients

Nutrition