Doenjang Sweet Potato Wraps

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Sweet Potato Wraps offer a delightful fusion of earthy Korean flavors and nutritious ingredients. Originating from the heart of Korean cuisine, these wraps feature tender sweet potatoes, rich in fiber and vitamins, enveloped in savory doenjang, a traditional fermented soybean paste. The combination of sweet and savory creates a harmonious taste profile, enhanced by the freshness of lettuce, the crunch of carrots, and the aromatic touch of garlic and sesame. These wraps are loved for their wholesome ingredients and satisfying taste, making them a popular choice for both vegetarians and those seeking a healthy meal option. Perfect for a light lunch or dinner, they provide a burst of flavor in every bite that will leave you craving for more.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
780 Mg
Sodium
55 Grams
Total Carbohydrates
8 Grams
Dietary Fiber
10 Grams
Sugars
8 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (400°F). Pierce the sweet potatoes with a fork and bake for 30 minutes until tender.

Step 2

While the sweet potatoes bake, prepare the sauce by mixing doenjang, soy sauce, sesame oil, minced garlic, and rice vinegar in a bowl.

Step 3

Julienne the carrot and chop the green onions finely. Set aside for later use.

Step 4

Remove the sweet potatoes from the oven, let them cool slightly, then peel and mash them in a bowl.

Step 5

Lay out the lettuce leaves, spread a spoonful of mashed sweet potato, and drizzle with the prepared sauce.

Step 6

Top with julienned carrots and chopped green onions.

Step 7

Sprinkle sesame seeds and red pepper flakes for garnish.

Step 8

Wrap the lettuce around the filling, secure with a toothpick, and serve immediately.

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