Doenjang Spinach Quinoa Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Spinach Quinoa Bibimbap is a delightful fusion of Korean flavors and modern superfoods. This wholesome dish features quinoa as a base, offering a nutty, slightly earthy taste that complements the traditional doenjang, a fermented soybean paste known for its umami richness. Spinach adds freshness and nutrients, while a medley of vegetables like carrots, zucchini, and mushrooms provide texture and color. Topped with a perfectly cooked egg and a dollop of spicy gochujang, each bite offers a harmonious blend of savory, sweet, and spicy notes. Loved for its versatility and health benefits, this bibimbap is a perfect meal for those seeking a nutritious and satisfying dish.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
186 Mg
Cholesterol
700 Mg
Sodium
40 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
18 Grams
Protein

Directions

Step 1

Rinse the quinoa under cold water and cook it according to package instructions. Set aside.

Step 2

Blanch the spinach in boiling water for 1 minute, then drain and rinse under cold water. Squeeze out excess water.

Step 3

Julienne the carrot and zucchini.

Step 4

Slice the mushrooms thinly.

Step 5

Heat a tablespoon of sesame oil in a pan. Sauté the garlic until fragrant, then add the mushrooms, carrot, and zucchini. Cook for 5 minutes.

Step 6

Add the blanched spinach and doenjang to the pan. Stir well and cook for another 2 minutes.

Step 7

Fry the eggs sunny side up in a separate pan.

Step 8

Assemble the bibimbap by placing quinoa in bowls, topping with the vegetable mixture, a fried egg, and a spoonful of gochujang. Serve immediately.

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