This Doenjang Sesame Cauliflower Bowl is a delightful fusion of Korean flavors and healthy ingredients. Originating from Korea, doenjang, a fermented soybean paste, imparts a rich umami flavor to the dish, beautifully complementing the roasted cauliflower’s nutty notes. The sesame seeds add a subtle crunch, while the fresh vegetables bring a refreshing balance. Served over a bed of fluffy rice, this bowl is not only a feast for the taste buds but also a nutritious choice. Loved for its savory taste and wholesome ingredients, it is perfect for those seeking a flavorful, plant-based meal that is both satisfying and healthy. This dish is sure to become a favorite for anyone who appreciates Korean cuisine.
Doenjang Cauliflower Bowl
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Cauliflower – 1 Piece
- Doenjang – 3 Tbsp
- Sesame Seeds – 2 Tbsp
- rice – 2 Cups
- Soy Sauce – 2 Tbsp
- Garlic – 4 Cloves
- Ginger – 1 Tbsp
- Green Onion – 1 Cup
- Red Bell Pepper – 1 Piece
- Olive oil – 2 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
14 Grams
Total Fat
2 Grams
Saturated Fat
720 Mg
Sodium
50 Grams
Total Carbohydrate
6 Grams
Dietary Fiber
6 Grams
Sugars
12 Grams
Protein
Directions
Step 1
Preheat the oven to 200°C (400°F). Cut the cauliflower into florets.
Step 2
In a bowl, mix olive oil, crushed garlic, and grated ginger. Toss cauliflower in the mixture.
Step 3
Spread cauliflower on a baking sheet. Roast for 25-30 minutes until golden.
Step 4
Cook rice according to package instructions.
Step 5
Set aside.
Step 6
Mix doenjang, soy sauce, and a splash of water. Heat gently in a small pan.
Step 7
Combine roasted cauliflower, cooked rice, and sauce. Garnish with sesame seeds and chopped green onions.
Step 8
Serve with sliced red bell pepper on the side for added crunch and color.
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