Dhonepata Shorshe Rui Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dhonepata Shorshe Rui Bhapa is a cherished dish in Bangladeshi cuisine, celebrated for its rich flavors and delicate preparation. Originating from the Bengali culinary tradition, this dish features Rui fish steamed with a luscious mustard and coriander leaf paste. The combination of mustard’s pungency with the fresh aroma of coriander leaves creates a harmonious balance of flavors. A hint of green chili adds a subtle heat, while mustard oil imparts a distinct aroma that is both inviting and authentic. This dish is beloved for its simplicity yet profound taste, making it a staple at family gatherings and festive occasions. Often served with steaming hot rice, it is a comfort food that warms the heart and satisfies the soul.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
30 Grams
Protein
10 Grams
Carbohydrates
2 Grams
Dietary Fiber
600 Mg
Sodium
15 Mg
Vitamin C

Directions

Step 1

Soak mustard seeds in water for 15 minutes.

Step 2

Grind soaked mustard seeds with green chilies and a pinch of salt to make a fine paste.

Step 3

Mix mustard paste with chopped coriander leaves and mustard oil.

Step 4

Marinate Rui fish pieces with turmeric, salt, and the mustard-coriander mixture.

Step 5

Place marinated fish in a heatproof dish, drizzle with remaining mustard oil.

Step 6

Steam fish for 20-25 minutes until fully cooked. Serve hot with rice.

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