Dhonepata Shorshe Katla Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dhonepata Shorshe Katla Bhapa is a traditional Bengali dish known for its robust flavors and aromatic spices. This dish features Katla fish, a popular freshwater fish in Bangladesh, steamed with a rich mustard paste blended with fresh coriander leaves. The mustard imparts a pungent heat, while the coriander adds a fresh, herbaceous note, balancing the bold flavors. Enhanced with green chilies and a touch of turmeric, the dish offers a vibrant color and a spicy kick. Served with steamed rice, it’s a beloved dish for its simplicity and depth of flavor, often enjoyed in family gatherings or special occasions, embodying the essence of Bangladeshi cuisine.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
30 Grams
Protein
20 Grams
Total Fat
4 Grams
Saturated Fat
80 Mg
Cholesterol
600 Mg
Sodium
3 Grams
Dietary Fiber
20 Mg
Vitamin C
2 Mg
Iron

Directions

Step 1

Clean and cut the Katla fish into large pieces. Set aside.

Step 2

Grind mustard seeds, coriander leaves, green chilies, and garlic into a smooth paste using a small amount of water.

Step 3

In a bowl, mix the paste with turmeric powder, salt, and mustard oil to create a marinade.

Step 4

Coat the fish pieces with the marinade and let them sit for at least 15 minutes.

Step 5

Place marinated fish pieces on a heatproof plate and add sliced onions on top.

Step 6

Steam the fish in a steamer for about 20 minutes until cooked through.

Step 7

Garnish with fresh coriander leaves and serve hot with steamed rice.

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