Dhonepata Shorshe Chingri Diye Potol Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dhonepata Shorshe Chingri Diye Potol Bhapa is a traditional Bangladeshi delicacy that combines prawns, pointed gourd, and mustard seeds with a hint of coriander. This dish boasts a rich, earthy flavor profile with a spicy kick from the mustard and a fresh aroma from coriander leaves. The mustard paste adds a creamy texture, while the prawns provide a succulent taste. Loved for its unique blend of spices and the comforting texture of steamed vegetables, this dish is often served with steaming hot rice. Its harmonious balance of flavors and textures make it a favorite in many Bangladeshi households.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
25 Grams
Protein
20 Grams
Total Fat
2 Grams
Saturated Fat
15 Grams
Carbohydrates
5 Grams
Dietary Fiber
500 Mg
Sodium
20 Mg
Vitamin C

Directions

Step 1

Soak mustard seeds in water for 30 minutes. Grind them into a paste with green chilies.

Step 2

Peel and cut pointed gourd into halves. Clean prawns and keep aside.

Step 3

In a bowl, mix mustard paste, turmeric powder, and salt with water to make a smooth mixture.

Step 4

Heat mustard oil in a pan. Add sliced onion and sauté until golden.

Step 5

Add prawns and pointed gourd to the pan. Stir well to coat with spices.

Step 6

Pour in the mustard mixture and cover the pan. Steam on low heat for 10-12 minutes.

Step 7

Garnish with coriander leaves before serving hot with rice.

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