Kabocha Shiso Tofu Tsukimi

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Tsukimi combines the earthy sweetness of kabocha squash, the herbal notes of shiso leaves, and the smooth texture of tofu in a delightful Japanese dish. Originating from Japan, this dish is a celebration of seasonal ingredients, often enjoyed during the harvest moon season. The kabocha imparts a creamy richness, while the shiso adds a refreshing aroma. Tofu provides a protein-rich base that complements the other ingredients perfectly. The dish is typically garnished with a soft-boiled egg, known as ‘tsukimi’, symbolizing the moon. People love it for its harmonious balance of flavors and textures, as well as its nutritious value. Perfect for a cozy dinner, this recipe is both comforting and wholesome.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
120 Mg
Cholesterol
950 Mg
Sodium
40 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Peel and cut the kabocha into bite-sized pieces. Steam or boil until tender.

Step 2

Cut the tofu into cubes and set aside.

Step 3

In a pan, heat sesame oil over medium heat. Add tofu cubes and fry until golden.

Step 4

In a pot, combine dashi, soy sauce, mirin, and sugar. Bring to a simmer.

Step 5

Add kabocha and tofu to the simmering broth. Cook for 10 minutes.

Step 6

Soft-boil the eggs separately for about 6 minutes.

Step 7

Peel and place one egg in each serving bowl.

Step 8

Chop shiso and green onions. Garnish each bowl with shiso, green onions, and an egg.

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