Doenjang Eggplant Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Eggplant Mushroom Stir-fry is a delightful Korean dish that combines the rich, savory taste of fermented soybean paste with the earthy flavors of eggplant and mushrooms. The dish is known for its umami-rich profile, where the creamy texture of eggplant perfectly complements the meaty bite of mushrooms. Often enjoyed as a side dish or as part of a larger meal, this recipe is cherished for its simplicity and depth of flavor. The use of doenjang, a staple in Korean cuisine, adds a unique and authentic touch, making it a favorite among those who appreciate traditional Korean flavors. Serve it with steamed rice for a complete meal that is both satisfying and healthy.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
45 Grams
Carbohydrates
10 Grams
Protein
8 Grams
Dietary Fiber
800 Mg
Sodium
6 Grams
Sugar

Directions

Step 1

Wash and cut the eggplant into bite-sized pieces. Slice the mushrooms and onion. Mince the garlic cloves.

Step 2

In a large pan, heat sesame oil over medium heat.

Step 3

Add minced garlic and sliced onion, sauté until fragrant.

Step 4

Add the eggplant and mushrooms to the pan. Stir-fry for 5-7 minutes until vegetables are tender.

Step 5

Mix doenjang with water until smooth and add to the pan along with soy sauce and red pepper flakes.

Step 6

Stir well to coat the vegetables evenly. Cook for another 5 minutes until the sauce thickens.

Step 7

Garnish with chopped green onion before serving. Enjoy with steamed rice.

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