Shorshe Dhonepata Potol Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Potol Bhapa is a traditional Bangladeshi dish that combines the earthy flavors of potol (pointed gourd) with a rich mustard and coriander paste. This dish is known for its aromatic spices and creamy texture, achieved through the steaming process. The mustard adds a pungent kick, while coriander brings a refreshing balance, making it a beloved choice for those who enjoy robust, spicy flavors. Often served with steamed rice, this dish is a testament to the intricate flavor profiles cherished in Bangladeshi cuisine. Its simplicity in preparation yet depth in taste makes it a favorite among home cooks and food enthusiasts alike.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
22 Grams
Total Fat
4 Grams
Saturated Fat
600 Mg
Sodium
28 Grams
Total Carbohydrate
6 Grams
Dietary Fiber
8 Grams
Protein

Directions

Step 1

Peel the potol and make slits on each piece. Set aside.

Step 2

Grind mustard seeds, coriander leaves, green chili, and coconut into a smooth paste using a little water.

Step 3

In a bowl, mix the mustard paste with turmeric powder and salt.

Step 4

Fill each potol with the mustard paste.

Step 5

Coat them well with any remaining paste.

Step 6

Place the potol in a steamer, drizzle with mustard oil, and steam for 30 minutes.

Step 7

Once cooked, serve hot with steamed rice.

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