Gochujang Tofu Lotus Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Gochujang Tofu Lotus Bowl is a delightful fusion of Korean flavors, featuring tofu marinated in spicy gochujang sauce, paired with tender lotus roots. This dish offers a perfect balance of spicy, savory, and umami flavors, making it a favorite among those who love Korean cuisine. The tofu absorbs the rich and spicy gochujang, while the lotus root adds a crunchy texture, creating an exciting contrast in each bite. Accompanied by a variety of vegetables and a sprinkle of sesame seeds, this bowl is not only nutritious but also visually appealing. Ideal for a healthy lunch or dinner, the Gochujang Tofu Lotus Bowl is loved for its versatility, allowing for endless customization with your favorite veggies.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
40 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
18 Grams
Protein
15 Mg
Vitamin C

Directions

Step 1

Press the tofu to remove excess water, then cut into cubes.

Step 2

In a bowl, mix gochujang, soy sauce, minced garlic, and grated ginger. Marinate tofu for 20 minutes.

Step 3

Peel and slice the lotus root thinly. Blanch in boiling water for 2 minutes and drain.

Step 4

In a pan, heat sesame oil and stir-fry the marinated tofu until golden brown.

Step 5

Add lotus root slices, julienned carrot, and spinach to the pan. Stir-fry until vegetables are tender.

Step 6

Serve the tofu and vegetables over cooked rice, garnished with sesame seeds.

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