Doenjang Mushroom Jjigae

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Mushroom Spinach Jjigae is a comforting Korean stew known for its rich umami flavor and hearty ingredients. The dish features doenjang, a fermented soybean paste, which imparts a savory depth, complemented by the earthy taste of mushrooms and the freshness of spinach. Often enjoyed during cooler months, this jjigae is beloved for its warming qualities and nourishing components. With its balance of textures from tender mushrooms and crisp spinach, this dish is both satisfying and healthful. Perfect for a family dinner, it’s easy to prepare and brings the authentic taste of Korean cuisine to your table.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
780 Mg
Sodium
35 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
20 Grams
Protein

Directions

Step 1

Chop the onion and garlic finely. Slice the mushrooms and dice the tofu into bite-sized pieces.

Step 2

Heat sesame oil in a pot over medium heat. Add the onion and garlic, sauté until fragrant.

Step 3

Stir in the mushrooms and cook for about 5 minutes until they begin to soften.

Step 4

Add water, doenjang, and soy sauce. Stir well to dissolve the paste.

Step 5

Bring the mixture to a boil.

Step 6

Add tofu and simmer for 15 minutes.

Step 7

Stir in spinach and sliced red chili pepper. Cook until spinach wilts. Adjust seasoning if needed and serve hot.

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