Galangal Pineapple Chicken Stir-Fry is a delightful Thai dish that combines the aromatic flavors of galangal and the sweetness of pineapple with tender chicken pieces. Galangal, a key ingredient in Southeast Asian cuisine, imparts a unique citrusy and piney flavor that is less pungent than ginger. This dish captures the balance of sweet, spicy, and savory elements typical of Thai food, with juicy chunks of pineapple providing a refreshing contrast to the savory chicken. Bell peppers and onions add a crunchy texture and vibrant color, making this stir-fry not only delicious but also visually appealing. It’s a quick and easy meal that people love for its exotic taste and health benefits, as it’s rich in vitamins and lean protein.
Galangal Pineapple Chicken Stir-Fry
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
70 Mg
Cholesterol
800 Mg
Sodium
20 Grams
Total Carbohydrate
2 Grams
Dietary Fiber
10 Grams
Sugar
25 Grams
Protein
Directions
Step 1
Prepare the ingredients by slicing the chicken into bite-sized pieces, and chopping the onion, bell pepper, and pineapple.
Step 2
Grate or finely chop the galangal and mince the garlic cloves.
Step 3
Heat oil in a large pan over medium heat. Add the garlic and galangal, sautéing until fragrant.
Step 4
Add the chicken to the pan and cook until it starts to brown on all sides.
Step 5
Add the onion and bell pepper to the pan.
Step 6
Sauté until the vegetables are tender.
Step 7
Stir in pineapple, soy sauce, sugar, and salt. Cook for another 5 minutes until everything is well combined.
Step 8
Serve hot with steamed rice or noodles, garnished with fresh herbs if desired.
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