Dhonepata Shorshe Maach

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Cook Time
45 mins
Chef's Pick

Fresh Every Time

Serving
4 Persons

Categories :

Dhonepata Shorshe Maach is a beloved Bangladeshi fish dish known for its vibrant flavors and fragrant aroma. The dish features fresh fish, typically Hilsa, marinated and cooked with a mustard seed paste and fresh coriander leaves, lending it a unique and tantalizing taste profile. The combination of mustard and coriander creates a spicy, tangy, and herbaceous flavor that is both bold and refreshing. This dish is often enjoyed with steamed rice, making it a comforting and satisfying meal. Its popularity stems from the perfect balance of spices and herbs, offering a delightful culinary experience that is both traditional and heartwarming, cherished by many for its authentic taste.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
30 Grams
Protein
800 Mg
Sodium
10 Grams
Carbohydrates
2 Grams
Dietary Fiber
15 Mg
Vitamin C
2 Mg
Iron

Directions

Step 1

Clean and cut the fish into pieces. Marinate with salt and turmeric powder. Set aside.

Step 2

Grind mustard seeds, coriander leaves, green chilies, and garlic into a smooth paste.

Step 3

Heat mustard oil in a pan. Fry the fish pieces until golden on both sides. Remove and set aside.

Step 4

In the same oil, add chopped onion. Sauté until translucent.

Step 5

Add the mustard-coriander paste to the onions. Cook for 5 minutes stirring continuously.

Step 6

Add water to the pan. Once it comes to a boil, add the fried fish pieces. Cook for 10 minutes on low heat.

Step 7

Garnish with fresh coriander leaves. Serve hot with steamed rice.

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