Miso Shiso Tofu Soba

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Miso Shiso Tofu Kabocha Soba is a delightful fusion of flavors and textures, combining the earthy richness of miso with the aromatic and fresh notes of shiso leaves. Originating from Japan, this dish highlights the versatility of tofu and the comforting nature of soba noodles. The kabocha squash adds a subtle sweetness and creamy texture, perfectly balancing the savory miso broth. People love this dish for its umami-rich taste and the way it brings together different elements of Japanese cuisine into one harmonious bowl. Ideal for a cozy dinner, it’s both nourishing and satisfying, offering a delicious way to enjoy plant-based ingredients with traditional Japanese flavors.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
780 Mg
Sodium
45 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
5 Grams
Sugars
15 Grams
Protein

Directions

Step 1

Cut tofu into cubes and set aside. Slice kabocha squash into thin wedges.

Step 2

In a pot, bring water to a boil and cook soba noodles according to package instructions. Drain and rinse under cold water.

Step 3

In a separate pan, heat sesame oil over medium heat.

Step 4

Add garlic and ginger, sauté until fragrant.

Step 5

Add tofu and kabocha to the pan. Stir-fry for 5 minutes until tofu is golden.

Step 6

Mix miso paste with soy sauce and a cup of water. Pour over tofu and squash. Simmer for 10 minutes.

Step 7

Serve soba noodles topped with tofu and squash mixture. Garnish with shiso leaves and chopped green onion.

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