Yuzu Shiso Tofu Soba with Kabu and Mizuna

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Yuzu Shiso Tofu Soba with Kabu and Mizuna is a refreshing Japanese dish that harmonizes the citrusy aroma of yuzu with the earthy notes of soba noodles. The inclusion of shiso leaves adds a herbaceous zing, complementing the mellow tofu and the subtle bitterness of mizuna greens. Kabu, or Japanese turnips, provide a crisp texture that contrasts nicely with the tender noodles. This dish is beloved for its light yet flavorful profile, making it a popular choice for those seeking a healthy and invigorating meal. Its colorful presentation and diverse flavors reflect the elegance and simplicity of Japanese cuisine, perfect for both casual meals and special occasions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
45 Grams
Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein
30 Mg
Vitamin C

Directions

Step 1

Cook the soba noodles according to package instructions. Drain and rinse under cold water to stop the cooking process.

Step 2

Slice the tofu into bite-sized cubes.

Step 3

Pan-fry in sesame oil until golden on all sides. Set aside.

Step 4

Peel and thinly slice the kabu. Briefly blanch in boiling water and set aside.

Step 5

In a small bowl, combine soy sauce, mirin, and grated ginger to create a dressing.

Step 6

Combine the soba, tofu, kabu, and mizuna in a large bowl. Drizzle with the dressing and toss gently.

Step 7

Finely slice the shiso leaves and sprinkle over the salad. Squeeze fresh yuzu juice on top before serving.

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