Kabocha Shiso Tofu Medley

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Medley is a harmonious blend of flavors and textures, capturing the essence of Japanese cuisine. The dish features kabocha squash, known for its sweet and nutty taste, perfectly complemented by the herbal freshness of shiso leaves. Silken tofu adds a creamy texture, balancing the natural sweetness of the squash. This medley is lightly seasoned with soy sauce and sesame for a hint of umami. It’s a comforting, nutritious dish loved for its simplicity and depth of flavor. Ideal for vegetarians, it offers a wholesome meal that delights the senses with every bite.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
12 Grams
Protein
35 Grams
Carbohydrates
6 Grams
Dietary Fiber
800 Mg
Sodium
20 Mg
Vitamin C

Directions

Step 1

Cut the kabocha into small cubes. Thinly slice the onion and mince the garlic and ginger.

Step 2

Heat sesame oil in a pan over medium heat. Add the onion, garlic, and ginger, sautéing until fragrant.

Step 3

Add the kabocha cubes to the pan, stirring to coat with the aromatic mixture.

Step 4

Pour water into the pan, cover, and let it simmer for 15 minutes or until the kabocha is tender.

Step 5

Gently add tofu cubes and soy sauce, stirring carefully to avoid breaking the tofu.

Step 6

Cook for an additional 5 minutes. Stir in shiso leaves, salt, and pepper, mixing well.

Step 7

Serve warm, garnished with extra shiso leaves if desired.

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