Shorshe Dhonepata Kakrol Curry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Kakrol Curry is a traditional Bangladeshi dish that combines the unique flavors of mustard seeds and coriander leaves with the distinct taste of kakrol, also known as teasel gourd. This curry is cherished for its rich, spicy, and slightly tangy flavor profile, which is enhanced by the aromatic blend of spices and herbs. The use of mustard paste gives it a pungent kick, while the coriander leaves add a fresh, herbal aroma. Loved by many for its balanced spice level and hearty texture, this curry is a staple in Bengali households, often enjoyed with steaming hot rice. Its vibrant taste and rustic appeal make it a favorite for both everyday meals and special occasions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
600 Mg
Sodium
30 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
6 Grams
Protein

Directions

Step 1

Soak the mustard seeds in water for 15 minutes, then grind into a fine paste with two pieces of garlic and a few green chilies.

Step 2

Cut the kakrol into half and remove seeds. Slice each half into thin pieces.

Step 3

Heat mustard oil in a pan, add sliced onions and remaining garlic, and sauté until golden brown.

Step 4

Add the ground mustard paste, turmeric powder, and salt to the pan.

Step 5

Cook for 3-4 minutes until the mixture releases oil.

Step 6

Add sliced kakrol and water. Cover and cook until the kakrol becomes tender.

Step 7

Add chopped coriander leaves and remaining green chilies. Cook for an additional 5 minutes.

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