Puli Pitha

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Cook Time

1 hour 30 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Puli Pitha is a traditional Bengali sweet dumpling made from rice flour, stuffed with jaggery and coconut, and simmered in thickened milk or syrup. Popularly prepared during winter and festive seasons, this dessert is both comforting and rich in flavor. The rice flour dough gives it a soft and chewy texture, while the filling adds natural sweetness. Served warm or chilled, Puli Pitha is a delicious representation of Bengali culinary heritage and a must-have treat for anyone craving an authentic dessert experience.

Ingredients

Nutrition

Per Serving

340 Kcal
Calories
48 g
Carbohydrates
6 g
Protein
12 g
Fat
110 Mg
Calcium
1.5 Mg
Iron

Directions

Step 1

Boil 1 cup of water in a saucepan and add a pinch of salt.

Step 2

Gradually add rice flour while stirring continuously to avoid lumps.

Step 3

Once mixed, turn off the heat and let the mixture cool slightly.

Step 4

Knead the warm dough until smooth and pliable. Cover with a damp cloth.

Step 5

In another pan, cook grated coconut and jaggery over low heat until thickened. Add cardamom powder.

Step 6

Let the coconut filling cool and shape it into small balls.

Step 7

Take small portions of rice dough, flatten them and stuff with the coconut filling. Seal to form dumplings.

Step 8

Boil milk in a deep pot until slightly thickened.

Step 9

Gently add the dumplings and simmer for 10–15 minutes.

Step 10

Remove from heat and let cool. You may chill in the refrigerator for a cold version.

Step 11

Serve in a bowl with sweetened milk or as is, garnished with a pinch of cardamom powder.

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