Pomegranate-Cardamom Salmon Quinoa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dinner

Pomegranate-Cardamom Salmon Quinoa is a delightful fusion of bold flavors and healthy ingredients, perfect for a nutritious dinner. This dish combines the rich, savory taste of salmon with the sweet and tangy notes of pomegranate, spiced with aromatic cardamom. Quinoa, often dubbed a superfood, adds a nutty texture and is packed with protein and essential nutrients. This recipe is not only vibrant and colorful but also offers an exotic twist on traditional salmon dishes, making it a favorite among those who appreciate both taste and health benefits. Loved for its unique combination of flavors, this dish is also gluten-free and fits well within a halal diet, appealing to a wide range of culinary enthusiasts.

Ingredients

Serving Size:

Salmon – 500 Grams
Quinoa – 1 Cups
Pomegranate Seeds – 1 Cups
cardamom – 1 Tsp
Olive oil – 2 Tbsp
lemon juice – 2 Tbsp
Garlic – 2 Cloves
Salt – 1 Tsp
black pepper – 0.5 Tsp
Onion – 1 Piece

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

3 Grams

Saturated Fat

60 Mg

Cholesterol

300 Mg

Sodium

25 Grams

Total Carbohydrate

5 Grams

Dietary Fiber

25 Grams

Protein

Directions

Step 1

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.

Step 2

Rinse quinoa under cold water and cook according to package instructions. Set aside.

Step 3

In a small bowl, mix olive oil, lemon juice, garlic, cardamom, salt, and pepper.

Step 4

Place salmon on the prepared baking sheet. Brush with the olive oil mixture and bake for 15-20 minutes.

Step 5

In a large bowl, combine cooked quinoa, pomegranate seeds, and chopped onion.

Step 6

Flake the baked salmon into the quinoa mixture and toss gently. Serve warm.

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Pomegranate-Cardamom Salmon Quinoa

Categories :

Ingredients

Nutrition