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Lentil & Tomato Stew

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Cook Time

1 hour

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Breakfast
Lunch
Dinner

Lentil & Tomato Stew is a wholesome and hearty dish combining protein-rich lentils with the natural sweetness of tomatoes. This stew is perfect for a nutritious lunch or dinner, offering a balanced blend of flavors and textures. It is simple to prepare and ideal for family meals.

Ingredients

Nutrition

Per Serving

320 Kcal
Calories
45 Mg
Magnesium
0.3 Mg
Riboflavin
5 Mg
Selenium

Directions

Step 1

Rinse the lentils thoroughly under cold water and drain.

Step 2

In a large pot, heat water and bring it to a boil. Add lentils and cook for 10 minutes.

Step 3

Chop onion, garlic, and carrots.

Step 4

Add vegetables to the pot and simmer for 20 minutes.

Step 5

Add tomatoes and salt. Cook on low heat for another 20 minutes until lentils are soft and stew thickens.

Step 6

Stir occasionally and adjust seasoning as needed. Serve hot with bread or rice.

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