Gobi Paratha with Yogurt and Chutney

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

2 Persons

Categories :

Gobi Paratha with yogurt and chutney is a comforting Indian flatbread meal built around a spiced cauliflower filling wrapped in soft wheat dough. The paratha cooks on a hot pan until crisp outside and tender within, creating layers of flavor and texture. Served with cooling yogurt and tangy chutney, it balances warmth, freshness, and gentle heat in every bite. This recipe keeps ingredients simple while focusing on careful preparation, even stuffing, and controlled cooking for consistent results. Ideal for breakfast, brunch, or a light dinner, it delivers satisfying nourishment, approachable technique, and a versatile base that pairs beautifully with classic accompaniments for a wholesome, everyday meal.

Ingredients

Nutrition

Per Serving

420 Kcal
Calories
68 Mg
Magnesium
0.24 Mg
Riboflavin
22 Mcg
Selenium

Directions

Step 1

Combine Flour, Salt, and Water to form a smooth dough. Knead until elastic, coat lightly with Oil, cover, and rest for 15 minutes to relax the gluten for easier rolling.

Step 2

Grate Cauliflower and mix with Cumin, Coriander, Chili, and a pinch of Salt. Squeeze gently to remove excess moisture so the filling stays compact and cooks evenly.

Step 3

Divide dough into equal balls. Flatten one ball, place a portion of the cauliflower mixture in the center, gather edges to seal, then gently flatten to distribute the filling.

Step 4

Roll the stuffed dough into a round, applying light pressure to avoid tearing. Dust with minimal Flour only if needed to prevent sticking.

Step 5

Heat a pan over medium heat and place the paratha on the surface.

Step 6

Cook until bubbles appear, flip, brush lightly with Oil, and press for even browning.

Step 7

Flip again and cook until both sides are golden and the filling is heated through.

Step 8

Serve hot with Yogurt and Chutney on the side. Rest for one minute before cutting to keep layers tender and intact.

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