Cardamom-Infused Lentil Stew with Apricot and Mint Chutney is a delightful fusion of Middle Eastern and South Asian flavors, offering a unique taste experience. The stew is rich and hearty, featuring protein-packed lentils simmered with aromatic cardamom, cumin, and coriander, creating a warm and inviting dish. The sweet and tangy chutney, made with apricots and fresh mint, perfectly complements the savory stew, adding a refreshing burst of flavor. This dish is loved for its comforting qualities and the balance of spices and sweetness, making it a favorite for family dinners and gatherings. It’s a wholesome and nutritious meal that satisfies both the palate and the soul.
Cardamom-Infused Lentil Stew with Apricot and Mint Chutney
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
600 Mg
Sodium
60 Grams
Total Carbohydrates
15 Grams
Dietary Fiber
8 Grams
Sugars
18 Grams
Protein
Directions
Step 1
Heat olive oil in a large pot over medium heat. Add onions and sauté until translucent.
Step 2
Add garlic and ginger, cooking for another minute.
Step 3
Stir in cardamom, cumin, and coriander.
Step 4
Add lentils to the pot and stir to coat with spices. Pour in enough water to cover lentils by an inch. Bring to a boil.
Step 5
Reduce heat to low and simmer, partially covered, for 25-30 minutes or until lentils are tender.
Step 6
While the stew simmers, prepare the chutney by blending apricots and mint into a coarse paste. Set aside.
Step 7
Once the stew is done, season with salt and serve hot, topped with apricot and mint chutney.
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