Avocado Toast with Poached Egg

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Cook Time

15 mins

Chef's Pick

Fresh Every Time

Serving

2 Persons

Categories :

Avocado Toast with Poached Egg is a simple yet delicious breakfast option, combining creamy avocado, perfectly poached eggs, and toasted bread. This nutritious meal is rich in healthy fats, protein, and fiber, providing a balanced start to your day. Ideal for a quick breakfast or brunch, it is both satisfying and easy to prepare.

Ingredients

Nutrition

Per Serving

320 Kcal
Calories
45 Mg
Magnesium
0.4 Mg
Riboflavin
15 Mcg
Selenium

Directions

Step 1

Boil water in a pan and add a splash of vinegar. Crack the eggs into a small bowl.

Step 2

Gently slide each egg into the simmering water and cook for 3-4 minutes until the whites are set but yolks are runny.

Step 3

Toast the bread slices until golden brown.

Step 4

Mash the avocado in a bowl, add salt, pepper, and a squeeze of lemon juice. Spread evenly on toasted bread.

Step 5

Place a poached egg on each slice of avocado toast.

Step 6

Garnish with extra pepper or herbs if desired.

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