Kabocha Shiso Tofu Kiritanpo

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Kiritanpo is a delightful fusion of flavors that originates from the Akita Prefecture in Japan. This dish combines the sweet and nutty taste of kabocha squash with the fresh, aromatic essence of shiso leaves, creating a balanced and satisfying taste profile. The tofu adds a rich, creamy texture, while kiritanpo, a traditional rice skewer, provides a unique chewy element. This comforting dish is not only visually appealing with its vibrant colors but also offers a nutritious meal option. Loved for its harmony of textures and flavors, this dish is perfect for those who enjoy exploring traditional Japanese cuisine with a modern twist. Its wholesome ingredients make it a favorite among health-conscious food lovers.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
2 Grams
Saturated Fat
50 Grams
Carbohydrates
5 Grams
Dietary Fiber
8 Grams
Sugars
12 Grams
Protein
800 Mg
Sodium

Directions

Step 1

Cook the rice according to package instructions until soft. Let it cool slightly.

Step 2

Mash the rice until sticky, form into cylindrical shapes, and skewer them.

Step 3

Grill the skewers until lightly browned.

Step 4

Peel and cube the kabocha. Steam until tender, approximately 10 minutes.

Step 5

In a pot, combine dashi stock, soy sauce, mirin, sugar, and grated ginger. Bring to a simmer.

Step 6

Add kabocha and tofu cubes to the simmering broth. Cook for 5 minutes.

Step 7

Add shiso leaves and scallion slices to the pot. Simmer for another 2 minutes.

Step 8

Serve the kiritanpo skewers with the kabocha tofu broth poured over them for a complete dish.

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