Murgh Jalfrezi Delight

0 out of 5 stars (based on 0 reviews)

Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Pakistani Recipes

Murgh Jalfrezi Delight is a vibrant Pakistani dish known for its rich and spicy flavor profile. Originating from the Indian subcontinent, this dish combines succulent pieces of chicken with a medley of colorful bell peppers, onions, and tomatoes, all cooked in a savory blend of spices. The key ingredients like cumin, coriander, and garam masala infuse the dish with earthy, aromatic notes that are sure to tantalize the taste buds. People love it for its perfect balance of heat and flavor, making it a popular choice for family dinners and festive occasions. It’s a hearty, satisfying meal that pairs beautifully with naan or rice, offering a delightful culinary experience.

Ingredients

Serving Size:

Chicken – 500 Grams
Onion – 2 Piece
Tomato – 2 Piece
Bell Pepper – 1 Piece
Garlic – 4 Cloves
Ginger – 1 Tbsp
Cumin – 1 Tsp
Coriander – 1 Tsp
Garam Masala – 1 Tsp
Red Chili Powder – 1 Tsp
Salt – 1 Tsp
Oil – 2 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

18 Grams

Total Fat

3 Grams

Saturated Fat

80 Mg

Cholesterol

600 Mg

Sodium

15 Grams

Carbohydrates

30 Grams

Protein

40 Mg

Vitamin C

Directions

Step 1

Slice the onions, tomatoes, and bell pepper. Mince the garlic and ginger.

Step 2

Heat oil in a pan over medium heat. Add onions and sauté until golden brown.

Step 3

Add garlic, ginger, and chicken to the pan. Cook until the chicken is lightly browned.

Step 4

Stir in cumin, coriander, garam masala, red chili powder, and salt.

Step 5

Mix well to coat the chicken with spices.

Step 6

Add sliced tomatoes and bell pepper to the pan. Cook until vegetables are tender.

Step 7

Simmer for 10 minutes, allowing the flavors to meld. Serve hot with naan or rice.

Reviews

There are no reviews yet. Be the first one to write one.

Murgh Jalfrezi Delight

Categories :

Ingredients

Nutrition