Coriander-Tamarind Chicken

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Coriander-Tamarind Chicken with Mint Bulgur is a flavorful fusion dish, combining Middle Eastern and South Asian culinary traditions. The chicken is marinated with a tangy tamarind paste, fresh coriander, and a blend of spices, resulting in a dish that’s both zesty and aromatic. Paired with mint-infused bulgur, this meal offers a refreshing balance to the robust flavors of the chicken. The use of bulgur as a side not only adds a nutty texture but also provides a healthy, fiber-rich complement. Loved for its vibrant flavors and wholesome ingredients, this dish makes for a satisfying dinner that’s both exotic and comforting. Ideal for those looking to explore new taste profiles while enjoying a nutritious meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
28 Grams
Protein
15 Grams
Total Fat
3 Grams
Saturated Fat
30 Grams
Carbohydrates
5 Grams
Dietary Fiber
600 Mg
Sodium
10 Mg
Vitamin C

Directions

Step 1

Marinate the chicken with tamarind, coriander, cumin, and salt for 30 minutes.

Step 2

Heat olive oil in a pan and sauté chopped onions and garlic until golden brown.

Step 3

Add marinated chicken to the pan and cook until it turns golden and is cooked through.

Step 4

In a separate pot, bring water to a boil.

Step 5

Add bulgur and mint, then cover and simmer for 15 minutes.

Step 6

Fluff the bulgur with a fork and season with a pinch of salt.

Step 7

Serve the chicken over the mint bulgur and garnish with fresh coriander.

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