Sumac-Spiced Avocado and Egg Rye Toast

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Sumac-Spiced Avocado and Egg Rye Toast is a delightful fusion of Middle Eastern flavors and classic breakfast elements. This dish combines creamy avocado and perfectly cooked eggs with the tangy, citrusy notes of sumac, all layered atop hearty rye bread. The toast offers a satisfying crunch and robust taste, perfectly complemented by the silky texture of avocado and the richness of eggs. Sumac, a staple in Middle Eastern cuisine, adds a unique zesty depth that elevates the dish, making it both refreshing and full of flavor. Loved for its simplicity and nutritional benefits, this toast is ideal for breakfast or brunch, providing a balanced meal that’s both wholesome and indulgent.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
22 Grams
Total Fat
4 Grams
Saturated Fat
186 Mg
Cholesterol
450 Mg
Sodium
30 Grams
Total Carbohydrate
8 Grams
Dietary Fiber
12 Grams
Protein

Directions

Step 1

Preheat your oven to 350°F (175°C). Place rye bread slices on a baking sheet.

Step 2

In a small bowl, mix sumac, olive oil, lemon juice, salt, and black pepper.

Step 3

Brush the seasoned oil mixture onto each slice of rye bread evenly.

Step 4

Slice avocados in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork until smooth.

Step 5

Cook eggs to your preference, whether scrambled, poached, or fried.

Step 6

Spread mashed avocado onto toasted rye bread. Top with eggs, sprinkle sumac, red pepper flakes, and parsley.

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