Sumac-Spiced Eggplant and Chickpea Breakfast Wrap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

This Sumac-Spiced Eggplant and Chickpea Breakfast Wrap is a delightful fusion of Middle Eastern flavors and nutritious ingredients, perfect for kickstarting your day. Originating from the vibrant culinary traditions of the Levant, the dish combines the tangy, lemony notes of sumac with the earthy taste of roasted eggplant and the hearty texture of chickpeas. Wrapped in a warm flatbread, it offers a balanced meal that is both satisfying and invigorating. The blend of spices and fresh vegetables not only tantalizes the taste buds but also provides a wholesome breakfast option embraced by those seeking both flavor and nourishment. Loved for its simplicity and depth of taste, this dish is a must-try for anyone looking to explore new culinary horizons.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
450 Mg
Sodium
45 Grams
Carbohydrates
10 Grams
Dietary Fiber
12 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (400°F). Slice the eggplants into cubes and place them on a baking tray.

Step 2

Drizzle with olive oil and sprinkle with sumac and salt.

Step 3

Roast for 25 minutes until soft and golden.

Step 4

In a pan, heat 1 tablespoon of olive oil over medium heat. Add chopped garlic and red onion, sautéing until fragrant.

Step 5

Add the chickpeas to the pan, stirring occasionally. Cook for 5-7 minutes.

Step 6

Combine roasted eggplant, chickpeas, tomato, and lemon juice in a bowl. Mix well to incorporate flavors.

Step 7

Warm the flatbreads, then fill each with the eggplant mixture. Roll up tightly and serve warm.

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