Ginseng Mint Prawns

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Ginseng Mint Prawns is a delightful Chinese dish renowned for its invigorating fusion of flavors and aroma. Originating from traditional Chinese herbal culinary practices, this dish combines the rejuvenating properties of ginseng with the refreshing zest of mint, perfectly complementing the tender, succulent prawns. The taste profile is a harmonious blend of herbal and aromatic notes, underlined by a subtle sweetness and the umami richness of prawns. People love it for its unique herbal twist and the health benefits associated with ginseng, believed to boost vitality and immunity. Perfect for special occasions or a luxurious weeknight meal, this dish exemplifies the elegance and health-consciousness of Chinese cuisine, making it a beloved choice among seafood and herb enthusiasts alike.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
190 Mg
Cholesterol
800 Mg
Sodium
10 Grams
Carbohydrates
30 Grams
Protein
12 Mg
Vitamin C

Directions

Step 1

Clean and devein prawns. Rinse under cold water and set aside.

Step 2

Slice ginseng and ginger into thin pieces.

Step 3

Chop mint leaves finely.

Step 4

In a bowl, mix soy sauce, sesame oil, garlic, sugar, salt, and black pepper. Add prawns and marinate for 15 minutes.

Step 5

Heat a pan over medium heat. Add marinated prawns and cook for 5 minutes or until they turn pink.

Step 6

Add ginseng and ginger to the pan. Stir-fry for an additional 3 minutes.

Step 7

Add mint leaves and toss well. Cook for another 2 minutes. Serve hot.

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