Doenjang Braised Lentils with Perilla Leaf Garnish

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Braised Lentils with Perilla Leaf Garnish is a delightful fusion of Korean culinary tradition and wholesome vegetarian comfort food. This dish features hearty lentils simmered in a rich doenjang (fermented soybean paste) broth, which imparts a savory umami flavor typical of Korean cuisine. The addition of garlic, ginger, and soy sauce enhances the depth of the dish, while the perilla leaves provide a fresh, minty finish. Earthy and aromatic, this dish is not only delicious but also nutritious, packed with protein and fiber. It’s a beloved choice for those seeking a comforting meal with a touch of exotic flair, appreciated for its balance of flavors and satisfying, hearty texture.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
800 Mg
Sodium
12 Grams
Dietary Fiber
18 Grams
Protein
15 Mg
Vitamin C

Directions

Step 1

Rinse the lentils under cold water until the water runs clear. Set aside.

Step 2

Chop the onion, mince the garlic and ginger, and slice the green onions.

Step 3

In a pot, heat sesame oil over medium heat. Sauté the onion, garlic, and ginger until fragrant.

Step 4

Add the doenjang and soy sauce to the pot, stirring well to combine with the aromatics.

Step 5

Add the rinsed lentils and water. Bring to a boil, then reduce heat and let simmer for 30 minutes or until lentils are tender.

Step 6

Chop perilla leaves and add to the pot. Stir and cook for another 5 minutes. Garnish with sliced green onions before serving.

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