Umami Shiso Tofu Onigirazu

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Umami Shiso Tofu Onigirazu is a delightful fusion of traditional Japanese and modern culinary techniques, perfect for a quick lunch or a picnic treat. This dish showcases the unique flavors of shiso, a Japanese herb with a minty, basil-like taste, combined with the rich umami of marinated tofu. The onigirazu, a sushi sandwich, is wrapped in nori and filled with sushi rice, offering a satisfying balance of textures and flavors. People love it for its convenience, refreshing taste, and the health benefits of plant-based ingredients. It’s a great way to explore Japanese cuisine while enjoying a dish that’s both delicious and nutritious.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
1.5 Grams
Saturated Fat
750 Mg
Sodium
45 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
4 Grams
Sugars
15 Grams
Protein

Directions

Step 1

Cook the rice according to package instructions. Once cooked, mix with vinegar, sugar, and salt. Let it cool.

Step 2

Slice the tofu into slabs and marinate in soy sauce and sesame oil for 15 minutes.

Step 3

Heat a pan over medium heat and grill the marinated tofu until golden brown. Set aside.

Step 4

Lay a piece of nori on a flat surface. Place a layer of rice in the center.

Step 5

Place a shiso leaf over the rice.

Step 6

Add grilled tofu and cucumber slices.

Step 7

Top with another layer of rice, fold the nori over the filling, and shape into a square.

Step 8

Repeat with remaining ingredients, slice in half, and serve immediately.

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