Smoky Sumac Chicken Wrap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Smoky Sumac Chicken Wrap is a delightful fusion of Middle Eastern flavors with a modern twist. This wrap combines the tangy and slightly citrusy notes of sumac with the smoky flavor profile that perfectly enhances juicy, tender chicken. Originating from the Middle Eastern culinary tradition, sumac is a spice beloved for its vibrant red color and unique taste. Wrapped in a soft tortilla with crisp vegetables and a creamy yogurt sauce, this dish offers a harmonious balance of textures and flavors. Popular among busy individuals and families alike, this wrap is loved for its convenience, delightful taste, and the burst of fresh ingredients, making it a favorite lunchtime option.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
3 Grams
Saturated Fat
75 Mg
Cholesterol
600 Mg
Sodium
34 Grams
Total Carbohydrates
4 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

In a bowl, combine yogurt, sumac, lemon juice, minced garlic, paprika, salt, and pepper.

Step 2

Add chicken breast pieces to the marinade and coat evenly. Let it marinate for at least 30 minutes.

Step 3

Preheat a grill or skillet over medium-high heat. Cook the chicken until fully cooked and slightly charred.

Step 4

While the chicken cooks, slice the cucumber, tomato, and onion into thin strips.

Step 5

Warm the tortillas on a pan or in the microwave for a few seconds until soft.

Step 6

Assemble the wraps by placing chicken and vegetables on each tortilla. Roll tightly and serve immediately.

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