Shorshe Kumro Bharta

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Kumro Bharta is a traditional Bangladeshi dish known for its rich and robust flavors. Originating from the rural kitchens of Bangladesh, this vegetarian delight primarily uses pumpkin mashed with pungent mustard seeds, creating an earthy taste profile that is both spicy and savory. A hint of green chili adds a spicy kick, while onions lend a subtle sweetness to the dish. The combination of mustard oil and turmeric gives it a distinctive golden hue and a unique aroma that is deeply satisfying. This dish is cherished for its simplicity, yet it is packed with flavor, making it a staple in many Bangladeshi households. It’s a perfect accompaniment to steamed rice, loved for its comforting and hearty quality.

Ingredients

Nutrition

Per Serving

200 Kcal
Calories
10 Grams
Total Fat
1 Grams
Saturated Fat
300 Mg
Sodium
25 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
4 Grams
Sugars
4 Grams
Protein

Directions

Step 1

Peel, deseed, and chop the pumpkin into small pieces.

Step 2

Boil the pumpkin in a pot until soft. Drain and let it cool.

Step 3

Grind mustard seeds into a paste using a little water.

Step 4

In a bowl, mash the cooled pumpkin with the mustard paste.

Step 5

Finely chop the onion and green chilies.

Step 6

Add them to the mashed pumpkin.

Step 7

Mix in turmeric, salt, and mustard oil. Garnish with coriander leaves.

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