Dragon Well Tea-Infused Halal Fish with Pickled Mustard Greens

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dragon Well Tea-Infused Halal Fish with Pickled Mustard Greens is a delightful Chinese dish that combines the subtle, aromatic flavor of Dragon Well tea with tender, flaky fish. Originating from the Zhejiang province, this dish showcases the region’s love for tea and fresh seafood. The tea imparts a slightly sweet, nutty flavor to the fish, while the pickled mustard greens add a tangy contrast, creating a harmonious balance of tastes. This dish is cherished for its unique fusion of flavors and its light, refreshing taste profile. It’s a perfect choice for those who enjoy a fresh take on traditional Chinese cuisine, offering a taste experience that is both comforting and exotic.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
45 Grams
Protein
10 Grams
Total Fat
2 Grams
Saturated Fat
15 Grams
Carbohydrates
3 Grams
Dietary Fiber
800 Mg
Sodium
10 Mg
Vitamin C

Directions

Step 1

Steep the Dragon Well tea in hot water for 5 minutes, then strain and reserve the liquid.

Step 2

Cut the fish into fillets and marinate with soy sauce, rice vinegar, and cornstarch for 15 minutes.

Step 3

Heat sesame oil in a pan, add ginger and garlic, and sauté until fragrant.

Step 4

Add the marinated fish to the pan and cook for 3-4 minutes on each side until golden brown.

Step 5

Pour the reserved tea into the pan and let the fish simmer gently, allowing the flavors to infuse.

Step 6

Add pickled mustard greens and spring onions, cooking for another 2 minutes. Serve hot.

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