Doenjang Chickpea Rice Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Doenjang Chickpea Rice Bowl is a delightful fusion of Korean flavors and plant-based goodness. Originating from Korea, doenjang is a fermented soybean paste known for its rich, umami flavor. It pairs beautifully with chickpeas, which add a hearty texture and protein element to the dish. Served over a bed of fluffy rice, this bowl is both satisfying and nutritious. The subtle heat from gochujang and the freshness of assorted vegetables create a balanced taste profile that is beloved by many. This dish is perfect for those seeking a quick and wholesome meal that is also halal, and it’s loved for its combination of savory, spicy, and earthy flavors.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
8 Grams
Total Fat
1 Grams
Saturated Fat
750 Mg
Sodium
58 Grams
Total Carbohydrates
8 Grams
Dietary Fiber
14 Grams
Protein

Directions

Step 1

Rinse the rice under cold water and cook it according to package instructions.

Step 2

In a pan, heat sesame oil over medium heat. Add chopped onion and minced garlic, sautéing until fragrant.

Step 3

Add chickpeas to the pan and stir in doenjang and gochujang.

Step 4

Cook for 5 minutes, allowing the flavors to meld.

Step 5

Julienne the carrot and add it to the pan along with spinach. Sauté until the vegetables are tender.

Step 6

Stir in soy sauce and adjust seasoning to taste.

Step 7

Serve the chickpea mixture over the cooked rice and enjoy your delicious Korean fusion bowl.

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