Sumac-Dusted Grilled Eggplant & Feta Wrap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Sumac-Dusted Grilled Eggplant & Feta Wrap is a delightful Mediterranean-inspired dish, perfect for lunch. This wrap combines the smoky flavor of grilled eggplant with the tangy zest of sumac, complemented by creamy feta and fresh vegetables. The wrap is both satisfying and refreshing, offering a perfect balance of textures and tastes. Sumac, a common spice in Middle Eastern cuisine, brings a citrusy note that enhances the natural flavors of the eggplant. People love this dish for its simplicity, healthiness, and the burst of flavors in every bite. It’s a versatile meal, easily adaptable to various dietary preferences, making it ideal for a quick yet gourmet lunch experience.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
8 Grams
Saturated Fat
25 Mg
Cholesterol
600 Mg
Sodium
35 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
10 Grams
Protein

Directions

Step 1

Preheat the grill to medium-high heat. Slice eggplants into 1/2-inch rounds.

Step 2

Brush eggplant slices with olive oil and sprinkle with sumac on both sides.

Step 3

Grill eggplant slices for 4-5 minutes on each side until tender and grill marks appear.

Step 4

Dice tomato, cucumber, and red onion. Chop parsley finely. Combine in a bowl.

Step 5

Add lemon juice and crumbled feta to the vegetable mix. Stir to combine.

Step 6

Warm tortillas on the grill. Place eggplant slices and vegetable mixture inside, then wrap tightly.

Step 7

Serve wraps warm with a side of extra vegetables or a light salad if desired.

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