Murgh Gulshan-e-Bahar

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Murgh Gulshan-e-Bahar is a delightful Pakistani dish known for its rich flavors and aromatic spices. Originating from the vibrant culinary traditions of Pakistan, this dish combines tender chicken with a blend of spices, yogurt, and cream to create a creamy, flavorful curry. The name ‘Gulshan-e-Bahar’ signifies a ‘garden in spring’, reflecting the dish’s fragrant and inviting profile. The use of ingredients like ginger, garlic, and green chilies adds a spicy kick, while the cream and yogurt balance it with a mild, soothing texture. This dish is particularly loved for its unique taste and the way it captures the essence of Pakistani cuisine, making it a favorite for both everyday meals and special occasions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
25 Grams
Total Fat
12 Grams
Saturated Fat
100 Mg
Cholesterol
750 Mg
Sodium
10 Grams
Total Carbohydrates
2 Grams
Dietary Fiber
25 Grams
Protein
10 Mg
Vitamin C

Directions

Step 1

Heat oil in a large pan over medium heat. Add sliced onions and sauté until golden brown.

Step 2

Add ginger and garlic paste to the onions and cook for 2 minutes until fragrant.

Step 3

Stir in the green chilies.

Step 4

Add chicken pieces to the pan and cook until they are no longer pink, about 5-7 minutes.

Step 5

Mix in cumin, coriander, turmeric, and salt. Stir well to coat the chicken with spices.

Step 6

Pour in the yogurt and cream. Simmer for 15 minutes, stirring occasionally, until the chicken is tender and the sauce thickens.

Step 7

Garnish with fresh cilantro before serving. Enjoy with naan or rice.

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