Gochujang Sesame Kale Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Gochujang Sesame Kale Bowl is a vibrant and healthy Korean-inspired dish that’s perfect for a quick, nutritious meal. Originating from Korea, gochujang is a savory, sweet, and spicy fermented condiment made from red chili, glutinous rice, fermented soybeans, and salt. This dish combines the rich, umami flavors of gochujang with the nutty and aromatic notes of sesame, all tossed with nutrient-packed kale. The addition of crunchy vegetables and warm rice makes it a satisfying meal. It’s a popular choice for those who love bold flavors and appreciate a balance of heat and sweetness. The simplicity and speed of preparation make it a favorite for busy weeknights.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
600 Mg
Sodium
48 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
4 Grams
Sugars
10 Grams
Protein

Directions

Step 1

Cook the rice according to package instructions. Set aside once done.

Step 2

In a large pan, heat sesame oil over medium heat. Add minced garlic and chopped onion, sauté until fragrant.

Step 3

Add julienned carrot to the pan and cook for 3-4 minutes until slightly tender.

Step 4

Toss in the kale, stirring until it wilts. Add a splash of water to help steam the kale if needed.

Step 5

Mix in gochujang and soy sauce, ensuring all ingredients are coated evenly.

Step 6

Serve the vegetable mix over a bed of rice.

Step 7

Garnish with sesame seeds before serving.

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