Gochujang Eggplant and Lentil Jjigae

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Gochujang Eggplant and Lentil Jjigae is a delightful Korean stew that brings together the bold flavors of gochujang, a spicy red chili paste, with the earthy tones of eggplant and lentils. Originating from Korean cuisine, jjigae is known for its comforting and hearty nature, often enjoyed as a communal meal. The eggplant absorbs the rich, umami flavors of the gochujang, while the lentils provide a satisfying and nutritious protein element. This dish is loved for its balance of spiciness and savory depth, making it a perfect choice for those seeking a warming, flavorful meal. It’s a wonderful way to explore Korean flavors while enjoying a wholesome, plant-based dish that is both hearty and satisfying.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
800 Mg
Sodium
50 Grams
Total Carbohydrates
12 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Chop the eggplant into cubes and slice the onion thinly. Mince the garlic cloves.

Step 2

Heat the sesame oil in a large pot over medium heat.

Step 3

Add the onion and garlic, sauté until fragrant.

Step 4

Add the eggplant to the pot and cook until it begins to soften, about 5 minutes.

Step 5

Stir in the gochujang, soy sauce, and lentils, mixing well to coat the ingredients.

Step 6

Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and simmer for 25 minutes.

Step 7

Season with salt, and garnish with chopped green onion before serving.

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