Doenjang Zucchini Rice Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Doenjang Zucchini Rice Bowl is a delightful Korean dish that brings together the earthy flavors of doenjang, a fermented soybean paste, with the freshness of zucchini and rice. This comforting meal is loved for its rich umami taste, which is perfectly balanced by the sweetness of zucchini and the heartiness of rice. Doenjang, a staple in Korean cuisine, is known for its unique depth of flavor and health benefits. This dish is a favorite among those seeking a nutritious, satisfying meal that’s easy to prepare. The combination of ingredients not only makes it delicious but also visually appealing, making it a popular choice for family dinners and casual gatherings.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
750 Mg
Sodium
60 Grams
Total Carbohydrates
4 Grams
Dietary Fiber
8 Grams
Protein

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Cook according to package instructions.

Step 2

Slice the zucchini and onion thinly. Mince the garlic cloves.

Step 3

In a pan, heat sesame oil over medium heat. Add garlic and onion. Sauté until the onion is translucent.

Step 4

Add sliced zucchini to the pan. Stir-fry for 4-5 minutes until the zucchini is tender.

Step 5

Mix in the doenjang and soy sauce. Cook for another 2 minutes, ensuring the vegetables are well-coated.

Step 6

Serve the cooked rice in bowls. Top with the zucchini mixture, sliced green onions, and a sprinkle of sesame seeds.

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