Doenjang Quinoa Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Doenjang Bell Pepper Quinoa Bowl is a delightful fusion of Korean flavors and healthy ingredients. This dish combines the earthy and savory notes of doenjang, a traditional Korean fermented soybean paste, with the nutty texture of quinoa. Bell peppers add a vibrant crunch, while a hint of garlic and sesame oil enhance the overall taste profile. This bowl is not only nutritious but also incredibly satisfying, making it a perfect choice for those seeking a wholesome meal. Loved for its rich umami flavor and balanced nutrients, this dish appeals to both quinoa enthusiasts and those exploring Korean cuisine.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
1.5 Grams
Saturated Fat
600 Mg
Sodium
45 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
5 Grams
Sugars
10 Grams
Protein

Directions

Step 1

Rinse the quinoa under cold water. In a pot, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.

Step 2

While the quinoa cooks, dice the bell peppers and onion. Mince the garlic cloves.

Step 3

In a large pan, heat the sesame oil over medium heat. Add the onion and garlic, sauté until fragrant.

Step 4

Add bell peppers to the pan.

Step 5

Cook for about 5 minutes until slightly softened.

Step 6

Stir in the doenjang and soy sauce, mixing well with the vegetables.

Step 7

Combine the cooked quinoa with the vegetable mixture. Garnish with chopped green onions and sesame seeds before serving.

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