Cardamom-Spiced Quinoa and Pistachio Breakfast Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Cardamom-Spiced Quinoa and Pistachio Breakfast Bowl is a delightful culinary fusion that combines the nutty flavor of quinoa with the warm, aromatic notes of cardamom. This breakfast dish is inspired by Middle Eastern and South Asian cuisines, where cardamom is a staple spice. Quinoa, a protein-rich grain, serves as a nutritious base, while pistachios add a delightful crunch and rich taste. The combination of these ingredients creates a balance of flavors and textures, making it a favorite among those who seek a healthy yet flavorful start to their day. With a hint of sweetness from honey and fruit, this bowl is not only nourishing but also incredibly satisfying, appealing to anyone who loves a wholesome breakfast.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
5 Mg
Cholesterol
60 Mg
Sodium
55 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
15 Grams
Sugars
10 Grams
Protein

Directions

Step 1

Rinse quinoa under cold water to remove any bitterness. Drain well.

Step 2

In a medium saucepan, combine quinoa, water, and cardamom. Bring to a boil.

Step 3

Reduce heat to low, cover, and simmer for 15 minutes or until quinoa is tender and water is absorbed.

Step 4

Remove from heat, fluff quinoa with a fork and let it cool slightly.

Step 5

In a bowl, mix quinoa with milk, honey, and salt. Stir until well combined.

Step 6

Top with sliced banana, berries, and pistachios. Serve warm or chilled.

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