Kabocha Shiso Tofu Soup

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Miso Soup is a warming Japanese dish that combines the earthy sweetness of kabocha squash, the fresh herbal notes of shiso leaves, and the umami-rich flavor of miso. Tofu adds a delightful texture and protein, making this soup both nourishing and satisfying. The kabocha squash, known for its nutty flavor and velvety texture, pairs beautifully with the aromatic shiso and savory miso, creating a harmonious balance of flavors. This soup is loved for its comforting qualities and is perfect for a chilly evening or as a starter for a traditional Japanese meal. It’s a dish that embodies simplicity while offering a depth of flavor that delights the palate.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
850 Mg
Sodium
40 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
4 Grams
Sugars
12 Grams
Protein
450 Mcg
Vitamin A
30 Mg
Vitamin C

Directions

Step 1

Peel and cube the kabocha squash, and slice the onion thinly.

Step 2

In a pot, bring dashi and water to a boil, then add the kabocha and onion.

Step 3

Simmer for 15 minutes until kabocha is tender.

Step 4

Add miso, soy sauce, grated ginger, and crushed garlic.

Step 5

Stir until the miso is fully dissolved.

Step 6

Cut the tofu into cubes and gently add to the soup.

Step 7

Simmer for an additional 5 minutes, then add the shiso leaves and serve hot.

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