Yuzu Shiso Umami Nabe with Tofu and Wakame

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Japanese Recipes

Yuzu Shiso Umami Nabe with Tofu and Wakame is a delightful Japanese hot pot dish that captures the essence of umami flavors. Originating from Japan, this dish combines yuzu, a citrus fruit with a distinct aroma, and shiso, a refreshing herb, to create a unique taste profile. The addition of tofu provides a soft texture, while wakame, a type of seaweed, adds a hint of oceanic flavors. The broth, infused with dashi and soy sauce, enhances the savory depth of the dish. Loved for its comforting warmth and balance of flavors, it is perfect for gatherings and cold evenings. This nabe is not only delicious but also healthy, making it a favorite among those seeking nourishing meals.

Ingredients

Serving Size:

Tofu – 400 Grams
Wakame – 20 Grams
Yuzu Juice – 0.5 Cups
Shiso Leaves – 10 Piece
Soy Sauce – 3 Tbsp
Dashi Stock – 4 Cups
Carrot – 1 Piece
Mushroom – 200 Grams
Onion – 1 Piece
Garlic – 2 Cloves

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

2 Grams

Saturated Fat

850 Mg

Sodium

40 Grams

Total Carbohydrates

8 Grams

Dietary Fiber

18 Grams

Protein

20 Mg

Vitamin C

Directions

Step 1

Soak the wakame in water for 10 minutes. Drain and set aside.

Step 2

Cut the tofu into bite-sized cubes. Slice the carrot and mushroom. Chop the onion and garlic finely.

Step 3

In a large pot, heat the dashi stock over medium heat. Add the garlic and onion, and cook until fragrant.

Step 4

Add the carrot and mushroom to the pot.

Step 5

Simmer for 5 minutes.

Step 6

Stir in the soy sauce and yuzu juice. Add the tofu and wakame, cooking for another 5 minutes.

Step 7

Finish with shiso leaves, stirring gently. Serve the nabe hot, allowing guests to help themselves.

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Yuzu Shiso Umami Nabe with Tofu and Wakame

Categories :

Ingredients

Nutrition